Is Myanmar safe? An honest guide for visitors
Short answer
Many governments, including the UK and the US, advise against all or most travel to Myanmar because of the armed conflict that followed the 2021 military takeover. Fighting, air strikes, landmines and road closures affect large areas, and consular help is very limited. Read your government's advice and check whether your travel insurance is valid before considering a trip.
The real risks
Armed conflict
Fighting between the military and armed groups affects many regions, including parts of Shan, Kachin, Rakhine, Chin, Kayah, Sagaing and Mandalay regions. Situations change quickly, and roads can close without warning.
Arbitrary detention
Foreigners have been detained. Avoid political discussion, demonstrations and photographing security forces or buildings.
Landmines
Present in conflict areas and some border regions; never leave marked roads in affected areas.
Banking and communications
Foreign cards often fail, and internet and mobile data can be cut in some areas. Carry enough cash and have offline maps.
Areas and times to take care
Conditions differ greatly by region and change quickly. Large parts of the country are affected by conflict, and some areas once popular with visitors have seen fighting. Official advice, not guidebooks or older blog posts, should determine where, if anywhere, you go.
Getting around safely
Domestic flights and long-distance buses run on some routes but can be cancelled or rerouted with little notice. Road travel through or near conflict areas carries high risk. In Yangon, Grab and taxis are available; agree fares in advance for taxis.
Solo and women travellers
In the areas where tourism still operates, petty crime against women is low and people are generally courteous. Dress modestly, covering shoulders and knees, especially at pagodas, where you also remove shoes and socks. The overall security situation is the main concern for everyone.
Health, water and heat
Do not drink tap water. Dengue and malaria occur in some areas; seek travel-clinic advice. The hot season (March–May) brings temperatures up to 36°C or more. Medical facilities are very limited outside Yangon, and many insurers will not cover travel against official advice.
Official travel advice
Check your government's advice before you travel — it is updated when things change.
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Common questions
Is it safe to travel to Myanmar now?
Many governments advise against all or most travel because of the armed conflict since 2021. Read your government's advice and check your insurance before considering a trip.
Which areas are most affected?
Fighting has affected large areas, including parts of Shan, Kachin, Rakhine, Chin, Kayah, Sagaing and Mandalay regions. The situation changes quickly.
Will my travel insurance cover me?
Many policies do not cover travel against official government advice. Check the terms before you book.