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How many days do you need in Lausanne?
Give it 4 days. Lausanne is compact but its hilly terrain and the lakeside vibe require a slower pace. You need time for the Olympic Museum, the medieval Old Town, and at least one excursion into the Lavaux vineyards to truly experience the region.
Short answer

2 days
Focus on the city center. Walk through the Flon district and explore the Cathedral in the Old Town. Spend a half-day at the Olympic Museum and stroll along the Ouchy promenade. It's a tight loop of the main urban highlights.
You give up: You miss the Lavaux vineyards and the nearby castles.
3 days
Includes the 2-day urban loop plus a full day in the Lavaux wine region. You can hike through the terraced vineyards of Epesses or Cully and enjoy tasting sessions overlooking Lake Geneva.
You give up: Less time for spontaneous side trips or deep museum dives.
4 days
Complete city experience plus Lavaux and a dedicated day trip to Montreux. Visit Chillon Castle and stroll the flower-lined lakeside promenade. This allows for a relaxed pace without rushing between the train station and sights.
You give up: Nothing essential; you've covered the regional core.
If you can stay longer
An extra 2-3 days allows for trips to Geneva or the Gruyères region to see the cheese factory and the medieval village.
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Common questions
Is Lausanne walkable?
Mostly, but it's very steep. The city is built on a hill; while the Flon and Ouchy are flat, getting to the Cathedral requires effort. Use the efficient m2 metro line to jump between the lakefront and the city center quickly.
What is the best way to see Lavaux?
Take the local train to Cully or Epesses, then hike between the villages. The paths are well-marked and offer the iconic views of the vineyards and the Alps. Wear comfortable shoes as the terrain is uneven.
Is the Olympic Museum worth it?
Yes, it's world-class and interactive. Budget at least 3 hours. It's located in Ouchy, making it easy to pair with a lakeside walk. The architecture and the surrounding park are as impressive as the exhibits inside.